Simple | Mindful | Effective
I have already written about how checking my consumption is one of the few ways in which I practice mindfulness. Today, I want to elaborate on this topic a bit more, particularly about how I ensure that I produce zero waste in certain areas of my life. Nowadays there are a lot of people who…
I became interested in the practice of mindfulness about a couple of years ago. I was looking to change my life and be more present. At that time I was working a job that demanded at least 10 hours of my time every day, not to mention the additional 2 hours spent in commute. My…