A few years ago I was at a sort of crossroads with my life. A lot was changing too fast. During such a time of turmoil, I found that living a mindful life made things bearable. It gave me a chance to pause, take things in stride, and then move to action. Thus began my…
Category: Mindfulness
Unlocking Happiness: 10 Tips For a Happier Life
Happiness- the elusive treasure that we have been looking for forever. Is it possible to increase our levels of happiness? Can we be truly happier? Humankind’s quest for a happy life is an eternal thing. Entire industries have grown around this. We are sold all the quick fixes that will make us look better, feel…
8 Effective Ways That Truly Help Calm Your Mind
In a world constantly asking you to be on the move, striving to calm your mind can seem like an act of rebellion. Personally, I find that one of my biggest challenges in daily life is trying to manage my anxiety. As a mother to a toddler, I always jump to the worst conclusions possible….
10 Useful Lessons Motherhood Has Taught Me
In my twenties, I was never the person who thought about motherhood. Sure, I wasn’t opposed to the idea of having kids. But I never actively imagined myself as a mother. It was always a distant possibility that could happen until one day it really did. Like so many women around me, I became a…
5 Life-Changing Books That Can Truly Transform Your Life
Books are perhaps one of mankind’s greatest inventions. What would we be without the collective wisdom of the written words? We can find solace, look for answers to life’s most cryptic questions and lose and find ourselves in the pages of our favorite reads. So this time, let’s take a peek into some of the…
6 Life Hacks That Are Effective And Will Make Your Day
Life is really one rollercoaster of a ride. For most of us, the ups and downs are kind of constant. While we learn how to charter this course, sometimes it does feel overwhelming. While there are no quick fixes for those tough times, there are definitely little tidbits that can make things bearable. I am…
New Year Edition- 5 Life Upgrades That I am Making This Year
What is the best time to make any change in our lives? Well, arguably, any day is good enough. But we still choose to set aside a few special days for this purpose. And the new year is the most popular of them. The whole concept of “New Year New Me” has a nice ring…
5 Conscious Living Practices That You Need In Your Life Today
In a world that increasingly seems to function on auto-pilot, conscious living is an act of rebellion. To take reigns of our actions and thereby somewhat be able to predict the consequences can be, in fact, quite liberating. Human beings have this tendency to dwell in their comfort zones. Most of us like going with…
Time Management- 10 Awesome Tips That You Need To Know
Perhaps the most important currency of our lifetimes is time. All of us start our lives with a fixed amount of time and need to achieve our hearts’ desires within it. We are given the same 24 hours in the day. And yet some people seem to fare so well compared to others when it…
Keep Calm and Carry On- 6 Practical Tips For Your Daily Life
Just calm down! How many times have you been told this in the face of a stressful situation? And exactly how many times have you really calmed down by being told so? Well, that’s the irony. Being told to calm down almost always has a remarkably opposite effect on the individual. In fact, it ends…