We often find ourselves struggling with maintaining focus in our daily lives. It becomes especially difficult during trying times such as the present. With so much going on around us at the moment, getting our focus back to the work at hand can seem quite daunting. However, there are some very effective practices in which…
Category: Mindfulness
5 Crucial Aspects Of Your Life To Apply Minimalism Tips
The origins of the minimalist lifestyle lie in the domain of art and architecture. From the clean lines and minimal construction styles of Japanese buildings of the yore to the more recent modern art movement of the 1950s. Minimalism is just not about owning less. It is more apt to say that it is a…
Stop Procrastinating With These 7 Practices
Wondering how you can reduce or altogether stop procrastinating? It may seem to be a Herculean task but doesn’t necessarily have to be. In fact, you can achieve this goal by following some practices and making a few lifestyle changes. I used to be a master procrastinator. During my school days, there were times when…
5 Simple Ways To Cultivate Patience Effectively
Why is patience so important? Because it makes us pay attention. Paulo Coelho In the journey of life, we are often told to have patience. It is a trait that can help us conquer our difficult days. It teaches us to be kind and to have empathy. But it is not an easy virtue to…
6 Self Discipline Practices
One of the keys to a fulfilled and satisfying life is mastering self-discipline. However, it can often become quite hard to implement discipline in our daily lives. The Importance Of Self-Discipline Self-discipline is an integral part of achieving what you want in life. But, it is not an easy thing to master. In fact, being…
Intentional Living- 6 Practices For Beginners
For the last two years, I have been on a journey towards living a more nuanced and well-thought-out life. Intentional living not only makes me appreciate all the good that surrounds me but also has made me a more fulfilled person. And that, in my opinion, makes it well worth the effort. I had not…
10 Happiness Habits For the Daily Life
Happiness is the thing that most of us are in search of and yet it can be so elusive at times. It holds different meanings for each one of us. For you, it might be time with your loved ones or traveling the world or doing something that you love. Whatever it may be, one…
Have A Productive Week With These 7 Tips
“Focus on being productive instead of busy.” Tim Ferriss Let’s just face this- being as productive as we want to be can sometimes be a challenge unto itself. We can start with the best of intentions and then something comes along the way to derail us. By the time we realize that we could be…
Prioritizing Mental Health During Difficult Times
The world is going through a very difficult phase right now. None of us could have ever imagined a time like this. It’s a fight where each one of us has a role to play and for most, that role is by staying indoors. Social distancing is the new normal and it has been so…
5 Mindset Shift Practices For Channelizing Good Vibes
Our minds are perhaps the most powerful tools we have. When faced with the ups and downs of our everyday lives, we have the ability to influence our situations by focusing on mindset shift practices. These practices, mostly simple in their nature, are unbelievably effective in channelizing good vibes. “Once your mindset changes, everything on…